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Class Guide
Moondog Yoga Classes

Moondog Yoga
44 Front Street, Quakertown, PA 18951; 267-374-4046, Email, Website

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Aerobics

TRX Body Blast
Wednesday, 6:15pm-7:00pm, Age: Adults
Challenge and engage all your muscles during this 45-minute non-stop TRX suspension workout! You will build overall strength, balance, and flexibility with this total body conditioning workout. Fee: Drop-in: $12, class packs and monthly memberships More Information

Yoga

Vinyasa Flow
Tuesday, 6:00am Age: Adults
Vinyasa means "connection" in Sanskrit. In this meditative class, breath is the connector between body, mind, and spirit, moving us seamlessly from one pose to the next. Some prior yoga experience will help you get the most out of this class. Fee: Drop-in: $12, class packs and monthly memberships More Information
Gentle Yoga
Sunday, 8:00am Age: Adults
This slow and gentle practice is a great place for beginners, students recovering from illness or injury, those with limited range of movement, and prenatal and postnatal women. If a yoga practice intrigues you but you don't know where to begin...it is here! Fee: Drop-in: $12, class packs and monthly memberships More Information
Gentle Yoga
Thursday, 6:00pm Age: Adults
This slow and gentle practice is a great place for beginners, students recovering from illness or injury, those with limited range of movement, and prenatal and postnatal women. If a yoga practice intrigues you but you don't know where to begin...it is here! Fee: Drop-in: $12, class packs and monthly memberships More Information

Exercise

TRX Body Blast
Wednesday, 6:15pm-7:00pm, Age: Adults
Challenge and engage all your muscles during this 45-minute non-stop TRX suspension workout! You will build overall strength, balance, and flexibility with this total body conditioning workout. Fee: Drop-in: $12, class packs and monthly memberships More Information